This podcast is for female entrepreneurs who know that when they show up for themselves, they show up better for their business. Each week, you can expect to hear from guests who will discuss self-care topics in mental, physical, and spiritual health. And since I understand that every female entrepreneur has different definitions of self-care, we have episodes that cover practical steps on how to care for yourself to the woo-woo.
Recent Episodes
Holistic Harmony: Exploring Ayurveda Wellness for Mind & Body with Gauri Jannarkar
Shining Bright: The Power of Visibility in Entrepreneurship with Gaëlle Berruel
Twas the Night Before Holidays: A Self-Care Ode
Elevating Focus and Productivity through Nutrition with Evelina Dimitri
The Intricate Dance of Grief and Healing during the Holidays with Dr. Ebony Green
Dyna Vink's Empowering Guide to Thriving during Perimenopause
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Recent Blog Posts
Beginner's Guide to Brand Archetypes
Years ago, I stumbled across brand archetypes. And I fell in love because it helped me to stay true to who I was as a brand. But, more importantly, it helped me market in an authentic way, which, in the …
Self-Care After Disappointment
"Just because things don't go as planned, it doesn't mean they won't work out for the best. I've learned to accept disappointments mindfully and recognize that they're a natural and necessary part of life's journey. By doing so, I can …
Simple, Self-Care Practices for the Female Entrepreneur
Being a female entrepreneur is a challenging feat. When my son was three, I decided to start my first business. And I felt like I had suddenly gone from the frying pan to the fire. In my head, I was …