Season 2

Are you a female entrepreneur who feels like they are losing their work-life balance now that you are in menopause? Would you like to discover how mindfulness can help you soothe the symptoms? On this episode of the Wellness and Wealth podcast, Clarissa Kristjansson of The Little Breathing Space a…

Are you a female entrepreneur that gives to everyone else and then wonders why our business doesn’t flourish? Or are you a female entrepreneur who wonders if their outside world reflects your inside world? On this episode of the Wellness and Wealth podcast, Katherine “Kate” Byrne of PopVenture…

Are you a female entrepreneur who finds it hard to see self-care as productive? Would you like to learn the connection between self-care and what makes us a strong and confident woman who knows how to push through doubt and worry? On this episode of the Wellness and Wealth podcast, Priscilla Rodri…

Are you a female entrepreneur who feels like sometimes they have to choose between your relationship and business? Or are you a female entrepreneur who wants to safeguard their relationship as they build their business? On this episode of the Wellness and Wealth podcast, Cheri Timko of Synergy …

Are you a female entrepreneur who could use a self-care starter pack? Would you like to see how collaboration over the competition can benefit your overall wellness? Today on the weekend edition of the Wellness and Wealth podcast, Tiffany Castagno of CEPHR, LLC addresses how many women-owned bu…

Are you a female entrepreneur who seeks to be inspired by like-minded people? Or are you a female entrepreneur who has been looking to connect with those in a health and wellness community? This week on the Wellness and Wealth podcast, Camille Leon of The Holistic Chamber of Commerce addresses h…

Are you a female entrepreneur who has had cancer or a caretaker of someone with cancer? Would you like to see how a community can help you in your health journey? This weekend on the Wellness and Wealth podcast, Whitney Isola of Witty Health addresses how a digital platform is helping people acros…

Are you a female entrepreneur who craves sunlight? Do you know the benefits of light therapy? This week on the Wellness and Wealth podcast, Kay Aubrey-Chimene of Photonic Therapy Institute addresses what photopuncture is and the benefits it can have on reducing pain in the body. She’ll also sh…

Are you a female entrepreneur who finds excuses for their physical ailments? Or are you constantly making doctor's appointments for your family members but rarely for yourself? This weekend on the Wellness and Wealth podcast, Julie Gilbert of PGx Solutions, LLC addresses how we ignore our worth w…

Are you a female entrepreneur who knows what you don’t want but doesn’t know what you do want? Do you feel like your brain automatically goes to the negative? This week on the Wellness and Wealth podcast, Sheryl Mays of Rise and Shine Consulting Firm addresses the process of speaking positivity …

Are you a female entrepreneur who feels your clients take advantage of you? Or are you constantly saying yes, when someone asks to “pick” your brain? This weekend on the Wellness and Wealth podcast, Suzanne Culberg addresses how overgiving directly results from your ability to create and implemen…

Are you a female entrepreneur who allows their life to be dictated by outside forces? Did you know that living inside out allows us to have a shift in our mental and physical well-being? This week on the Wellness and Wealth podcast, Elizabeth Lykins of A Magnificent Metamorphosis LLC addresses …

Are you a female entrepreneur who resists resting because you have a “Hustle and Grind” mindset”? Do you wonder why it exhausts you and makes you feel like you can’t keep up? This weekend on the Wellness and Wealth podcast, Adriana Correa from Spectral Wind 102 addresses how As a new Earth para…

Are you a female entrepreneur raised believing it was wrong to feel angry? Did you know anger is an emotion that helps us evolve and mature? This week on the Wellness and Wealth podcast, Abigail (Abby) Stason addresses why anger is a tough emotion for female entrepreneurs. She’ll also share abou…

Are you a female entrepreneur with a phobia or belief system consistently holding you back? Do you wonder why you do some things automatically that don’t make sense? This week on the Wellness and Wealth podcast, Judy Kane from Aligned Consciousness addresses how subconscious beliefs can appear …

Are you a female entrepreneur who believes there is a difference between good and bad habits? Do you know even “good” habits could be holding you back from having an extraordinary life? This week on the Wellness and Wealth podcast, Tricia Parido of Turning Leaves Recovery Life addresses those t…

Are you a female entrepreneur who wonders what the future, web 3.0 and the Metaverse, will look like as technology advances and connects the Consciousness Movement with our holistic well-being and working out of the premise that Energy is Everything? Are you among the many female entrepreneurs inte…

Are you a female entrepreneur who finds that self-care is the first thing you need but the last thing you do? Are you among the many female entrepreneurs who experience burnout, fatigue, and dissatisfaction? This week on the Wellness and Wealth podcast, Monica Lowy of BodyLink Speech Therapy an…

Are you a female entrepreneur who finds yourself feeling like an imposter in your life? Are you one of the many women experiencing imposter syndrome who don’t realize how much it affects their life and business? This week on the Wellness and Wealth podcast, Trudi Kayser of Life Made To Order Fi…

Are you a female entrepreneur who finds themselves grateful when things go “right” but struggles when they go “wrong”? Do you have a daily gratitude practice for what is received and what is already there? This week on the Wellness and Wealth podcast, Angel Latterall of Latterell Law/I can help…

Are you a female entrepreneur who finds themselves attracting toxic team members or clients? Do you daydream about what it would be like to be free of their toxicity? This weekend on the Wellness and Wealth podcast, Rosemary Pagliaro of YHWH Health & Fitness shares types of toxic relationships …

Are you a female entrepreneur whose negative self-talk causes guilt to make yourself a priority? Do you feel like you need permission to take care of yourself? This week on the Wellness and Wealth podcast, Natasha Bryant of Speak Life Transformation shares tips for giving yourself permission …

Are you a female entrepreneur who has suffered from anxiety since you were a child? Would you like to be able to release the trauma your body holds? This weekend on the Wellness and Wealth podcast, Rachel Nelson of Present by Nature shares how she worked through her trauma with breath work and …

Are you a female entrepreneur wondering how to bring your passion and training and integrate it into your everyday life? Are you okay with having an ebb and flow in your work/life balance? On this week’s Wellness and Wealth podcast, Cheyenne Mease of Health Heart Soul LLC shares what it looks l…