Season 3

What does it mean to live and lead with authenticity truly? My conversation with Annie Fontay might be the key to this question this week. Annie’s wisdom, born from her journey of embracing her true self, is a shining testament to resilience and courage. She shares her transformational story, a poi…

Have you ever wondered why we often neglect our needs and put others first? Amanda Cox, a revered National Board Certified Health and Wellness Coach, brings her wisdom to our conversation today, revealing the reality of our self-imposed constraints and the societal pressures that fuel them. This ep…

Ever felt overwhelmed by the pressures of running a business? Indeed, the mental health challenges entrepreneurs face, especially female entrepreneurs, can be significant. We unpack these challenges with our exclusive guest Andrea Rodnano, a mental health clinician and business owner. Andrea takes …

As a female entrepreneur, how do you define success? More importantly, how do you define self-care in a successful business? On this episode of the Wellness and Wealth podcast, Ana'Necia Williams of Momology Maternal Wellness...

Are you a female entrepreneur who sometimes forgets that a business runs better when everyone takes care of themselves first? Or, are you ready to scale your business and would love to have ideas on creating an environment where overall wellness is part of the company culture? On this episode of …

Are you a female entrepreneur who gets caught in negative thinking? Or are you someone whose brain makes a mountain out of a molehill? On this episode of the Wellness and Wealth podcast, Alana Grier addresses mindful moments for self-care so that you can stay out of what she calls “stinkin’ thi…

Are you a female entrepreneur who tries to be healthy but feel like they are still missing something? Or, do you ever wonder why you don’t feel more joyful even though you look like you have it all on the outside? On this episode of the Wellness and Wealth podcast, Agnis Pena-Toro addresses who…

Are you a female entrepreneur who wonders if detoxing can help you feel better? And if you need to detox, do you need a body, mind, or soul detox? On this episode of the Wellness and Wealth podcast, Heather Ann Ferri addresses how to detox chemically and upgrade mentally, physically, and spiritua…

Are you a female entrepreneur who struggles in personal relationships? Do you wonder if you will ever get a relationship with the most important person in your life? On this episode of Valentine’s Day of the Wellness and Wealth podcast, Dr. Gloria Lee addresses the most important person in your wo…

Are you a female entrepreneur and also a caregiver for a cancer patient? Is it possible to care for your loved one and have boundaries? On this episode of the Wellness and Wealth podcast, Andrea Wilson Woods of Cancer University addresses what self-care looks like when caring for someone with can…

Are you a female entrepreneur who feels who resists change? Would you like to discover how metaphysical laws can help your business? On this episode of the Wellness and Wealth podcast, Moon Cho of Yin and Yang Living addresses how we lose the secrets we are born with and how to get them back as w…

Are you a female entrepreneur that goes on autopilot and forgets to check in to see if the current way your business is going is still bringing you joy? Or are you a female entrepreneur who wonders if they will ever be able to quiet their monkey mind? On this episode of the Wellness and Wealth p…