Movement Specialist
Barbara is a movement specialist currently teaching online classes in yoga (beginning through advanced levels)and the Feldenkrais Method of Functional Integration and Awareness Through Movement. Teaching people to move better has been her passion and profession for 35 years. Whether it is big active movement that builds fitness and strength or slow, small gentle movement that leads to increased body awareness and deep release, she loves it all. As a Feldenkrais practitioner Barbara is partial to the profound effects that slow, small and gentle movement can have in relieving pain and improving performance. Her clientele is mainly women over 60. Together they move younger every year.
Barbara Anderson's Key to Movement Fluidity & Self-Care
Wondering how to transform painful movement into buttery smoothness? Join yours truly, along with Barbara Anderson, a movement specialist with a whopping 35 years under her belt, as we unravel the beauty of achieving ease in movement. Our enlightening banter …