Rachel Nelson

Owner

At a Wanderlust festival in 2016 while Rachel was on the journey of overcoming anxiety and grief, she experienced the release of breathwork. Under a tent with 100 other people in the middle of Vermont – she had never felt more at ease in her body. Fast forward six years later, Rachel is now a Certified Anxiety Coach and Breathwork Facilitator. She has discovered the importance of the mind-body connection and supports clients on their journey to an embodiment, mindfulness, and stress-free living.