Episodes

Imagine savoring the quiet moments before the holiday chaos, where tranquility reigns supreme and self-care takes center stage. Have you ever wondered what it would be like to fully embrace the joy of the season without the s...

Unlock the secrets to boosting your focus and productivity just in time for the bustling holiday season by tuning into our insightful conversation with holistic healing expert Evelina Dimitri. With her extensive background as...

Welcome to the inspiring first episode of Season 5 of Wellness and Wealth, where we dive deep into the transformative power of grief, especially during the holiday season. Join us with the insightful Dr. Ebony Green, a revered registered nurse …

Strap in for a deeply insightful conversation with the inspiring Dyna Vink, a guiding light for women navigating the intricate path of perimenopause. Donna courageously opens up about her dance with perimenopause and how her ...

Have you ever stopped to consider the profound impact of body shaming and societal beauty standards on your self-perception? Prepare to be enlightened as we chat with Dr. Jo, a holistic coach, yoga teacher, and clinical psych...

Ready to unlock the unparalleled power of H2O? Join us as we dive into an enlightening conversation with pharmacist and nutrition enthusiast Dorsha Hart, who shares her journey on the transformative effects of proper hydratio...

Ladies, have you ever felt dismissed by the medical community when voicing your experiences with menopause? Meet Dilyana Maliva, a former lawyer and now a holistic menopause coach, who will validate your experiences and guide...

Ready to transform your life through meditation? Join us as we journey into mindfulness with our insightful guest, Deidre Finn. For over 30 years, Deidre has been infusing holistic practices into her physical therapy work, he...

Prepare to illuminate your path to wellness and wealth with the magic of crystal healing. As your guide, I, Wendy Manganero, am thrilled to host this transformative journey with Damla, a gifted inner child energetic wound hea...

Imagine a life where stress is not a burden but a strength. Dr. Cindy Sy, our esteemed guest for today’s podcast, is an award-winning physician who found her way out of chronic stress and illness through alternative healing m...

Imagine the relief of taking a deep breath, stepping back from the edge of overwhelm, and confidently navigating the ups and downs of entrepreneurship. That's exactly what we're promising you'll glean from our intimate conver...

Have you ever wondered how your communication and collaboration skills can propel your career? Join us for a stimulating conversation with Barry Blauvelt, CEO of Innovera Incorporated, who introduces us to the ingenious conce...

Can you imagine maintaining robust health while juggling multiple roles in the business sphere? Angele Miller, a seasoned professional with over 20 years in the natural food and beauty industry, has accomplished it and is her...

Wondering how to transform painful movement into buttery smoothness? Join yours truly, along with Barbara Anderson, a movement specialist with a whopping 35 years under her belt, as we unravel the beauty of achieving ease in movement. Our enlightening banter …

Have you ever wondered what leadership truly means? What if I told you that it's not about titles or positions but about your conscious intentionality and impact on others? My guest today, Ashley Barnes, is a multi-faceted powerhouse, a former …

What does it mean to live and lead with authenticity truly? My conversation with Annie Fontay might be the key to this question this week. Annie’s wisdom, born from her journey of embracing her true self, is a shining testament …

Have you ever wondered why we often neglect our needs and put others first? Amanda Cox, a revered National Board Certified Health and Wellness Coach, brings her wisdom to our conversation today, revealing the reality of our self-imposed constraints and …

Ever felt overwhelmed by the pressures of running a business? Indeed, the mental health challenges entrepreneurs face, especially female entrepreneurs, can be significant. We unpack these challenges with our exclusive guest Andrea Rodnano, a mental health clinician and business owner. …

As a female entrepreneur, how do you define success? More importantly, how do you define self-care in a successful business? On this episode of the Wellness and Wealth podcast, Ana'Necia Williams of Momology Maternal Wellness...

Are you a female entrepreneur who sometimes forgets that a business runs better when everyone takes care of themselves first? Or, are you ready to scale your business and would love to have ideas on creating an environment where overall …

Are you a female entrepreneur who gets caught in negative thinking? Or are you someone whose brain makes a mountain out of a molehill? On this episode of the Wellness and Wealth podcast, Alana Grier addresses mindful moments for self-care …

Are you a female entrepreneur who tries to be healthy but feel like they are still missing something? Or, do you ever wonder why you don’t feel more joyful even though you look like you have it all on the …

Are you a female entrepreneur who wonders if detoxing can help you feel better? And if you need to detox, do you need a body, mind, or soul detox? On this episode of the Wellness and Wealth podcast, Heather Ann …

Are you a female entrepreneur who struggles in personal relationships? Do you wonder if you will ever get a relationship with the most important person in your life? On this episode of Valentine’s Day of the Wellness and Wealth podcast, …